The Allure of the Haskap Berry: A Nutritional Powerhouse
The haskap berry, known scientifically as Lonicera caerulea, is a lesser-known gem in the world of superfoods, offering a unique blend of flavor and health benefits. Originating from the cold climates of Siberia, Japan, and Canada, this elongated, deep-blue berry thrives in harsh conditions, making it a resilient and sustainable crop. Experts in nutrition and…