
The Magic of Fermented Garlic: A Nutritional Powerhouse
Fermented garlic is an ancient culinary and medicinal treasure gaining renewed attention for its unique flavor and remarkable health benefits. Unlike raw garlic, fermentation transforms the harsh, pungent cloves into sweet, mellow bulbs rich in probiotics, antioxidants, and bioactive compounds. This natural process enhances garlic’s digestibility and boosts its potential to support the immune system,…