Matcha vs Green Tea: Why the Powdered Version Packs a Health Punch
When comparing matcha to regular green tea, it’s not just taste or color that makes matcha stand out—it’s how it’s grown, processed, and consumed. Matcha is made from shade-grown tea plants whose leaves are preserved whole, harvested, steamed, dried, and stone-ground into a fine powder. Because you consume the full leaf (not just an infusion…